When I'm studying, I always listen to music. It really depends on the day for me, whether I listen to an ambience mixer of sorts or regular music (Taylor Swift, etc....). Sometimes I'm having a difficult time focusing with all the noises and activity going on around me, so I use ASMR Rooms a ton. (the prefect's bathroom and the library ones are on my top favorite list right now) They're just calming to listen to and it gives some background noises that aren't distracting. There's an ambience mixer my sister showed me that I'll use from time to time as well.